I am a clutz

On another note, I wiped out yesterday on the boardwalk to the beach for PT. Note, speed, stopping, and wet wood surfaces don't mix. I was hurting pretty bad yesterday but feel much better today. I scraped up my elbow, did something to my hip and knocked the wind out of myself. My back took the majority of the blow. Apparently I am a bit too bone-y 'cause my spine lead to some nice scrapes on my back as well.